Ask yourself before you call it a night…


The questions below should help some Self Check. Folks ask me how to get into the habit of writing a journal that wont look like a daily log. So I compiled a few questions. Answering them briefly for a few days verbally (if you just cant get a pen on paper) would be a great start to organize your thoughts. This exercise dramatically sets your sub conscious mind into ensuring it has good answers after this drill a few days….

Was today a productive day ?
Did u spend time with family ?
Did u see TV ? How long ?
Did u read today ?
Did you spend money ?
Was it necessary spending ?
Did you spend time wisely today ?
Did u learn something new today ?
Did you help someone today ?
Did you plan for tomorrow ?
Did you wake up on time today as per your usual schedule ?
Did you eat on time today ?
Did you exercise today ?
Do you plan to, tomorrow ?
Did you smile today ?
Did you yell at someone today ?
Were you happy most of the day ? Why/Why not ?
What did you accomplish today ?
Did you pursue your hobby today ?
If you were given back the whole day, what would you do differently ?
Do you think today mapped to your long term goals in life ?
If you planned something today and could not get to it, will you do it  tomorrow ?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s